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Plans and prices

  • Monthly Recipe Pack

    $15
    Every month
    Healthy, easy and delicious.
     
    • 15 Recipes Each Pack: breakfast, lunch, snacks, dinner
    • Easy to Follow Recipes & Ingredients
    • Weekly Meal Planner
    • Weekly Grocery List
    • My Fitness Pal bar code for easy tracking!
  • Basic Wellness

    $155
    Every month
    Habit-Based Coaching only
     
    • Custom habits according to your personality, needs and goals
    • Track your check-ins for these habits on my app
    • Accountability on your fingertips!
    • Daily direct messaging through my app (Mon-Fri 8am-5pm EST)
    • Monthly check-in call or video call to review your progress
  • Professional PT

    $275
    Every month
    Personal Training + Habit Based Coaching
     
    • Initial video assessment
    • Custom workout program
    • General meal guide and macro breakdown
    • Custom habits according to your personality, needs and goals
    • Track your check-ins for these habits on my app
    • Accountability and coaching on your fingertips!
    • Daily direct messaging through my app (Mon-Fri 8am-5pm EST)
    • Bi-weekly check-in video call to review your progress
  • Professional NC

    $275
    Every month
    Nutrition Coach + Habit Based Coaching
     
    • Personalized meal plan
    • Custom macros count
    • Daily food tracking
    • Accountability and coaching on your fingertips!
    • Recipe pack and grocery list
    • Custom habits according to your personality, needs and goals
    • Track your check-ins for these habits on my app
    • Daily direct messaging through my app (Mon-Fri 8am-5pm EST)
    • Bi-weekly check-in video call to review your progress
  • Best Value

    Premium

    $500
    Every month
    Personal Training + Nutrition Coach + Habit Based Coaching
     
    • Initial video assessment
    • Custom habits according to your personality, needs and goals
    • Track your check-ins for these habits on my app
    • Accountability and coaching on your fingertips!
    • Custom workouts
    • Custom meals design
    • Custom macros count
    • Daily food tracking
    • Recipe pack and grocery list
    • Daily direct messaging through my app (Mon-Fri 8am-5pm EST)
    • Weekly check-in call or video call to review your progress
  • Studio Session 30min

    $140
    Every month
    Commitment 1x Week
     
    • Studio Session 30min

      $240
      Every month
      Commitment 2x Week
       
      • Studio Session 30min

        $336
        Every month
        Commitment 3x Week
         
        • Studio Session 45min

          $200
          Every month
          Commitment 1x Week
           
          • Studio Session 45min

            $360
            Every month
            Commitment 2x Week