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One App,
Many Uses

With my app I can add you some habits that you want to work on, I can schedule your workout of the day, cardio activities, upload your meal plan, and track your meals to help you reach your goals and full potential. We can also schedule assessments. 

All targeted to YOUR needs and goals.

Fitness app apple
Fitness app Google Play
Customized fitness app

How It Works

Book your FREE consultation

I will get to meet you, ask some key questions about your goals, and help you find the best plan for you.

Sign-up

Once you sign-up in the app, you will receive a questionnaire to help me track your goals, circumstances, and preferences.

Training program

With all the information gathered from the consultation and your questionnaire, I will create a customized program according to your needs, goals, and fitness level.

Meal plan

I will get you a custom meal plan, calculated to the exact caloric and macronutrient intake for your goals. You will also get recipes and weekly shopping list.

App built for iOS and Android

You’ll access your training and meal plan directly on your phone. You can also log your meals, upload progress pictures, measurements, and sync with wearable fitness devices.

Direct support

You will get an initial video assessment. Plus, a monthly, bi-weekly, or weekly review call/videocall, and unlimited instant messaging support. 

More than Fitness

A healthier lifestyle goes beyond the scale. I can also set and track custom habits such as water intake, hours of sleep, new routine adherence and meditation sessions.

A sneak peak of what you'll get

Customized fitness app
customized routines
best personalized routines

Custom Daily Workouts

Meal tracker app

Custom Nutrition
Coaching and tracking

fitness tracker

Workout tracker and badges

Meal plan

Meal plan

healthy recipes

Recipe Pack

good weekly grocery list

Grocery List

virtual training

Video Call Check-in Sessions

Join many happy users!

CONVENIENT

You can workout at any TIME,

in any PLACE.

You will never miss a session!

PERSONALIZED CONTENT

Is just as beneficial as in-person.

I would say more because you will have more accountability and support than in just a session for a few minutes. Your content will be according to YOUR needs and goals.

POTENTIALLY CHEAPER

You will get more support from me, and more workouts a month!

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