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Express Workouts

  • 7Days
  • 7Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or anywhere. Use this week to freshen up your regular routine, get some innovative ideas and stay in shape.

You can also join this program via the mobile app.

Instructors

Price

$1.00

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